AOC G3 Level 1

Service Description

ACTION ON CAMERA In this series of masterclasses, the understanding of how to control your body and make the best use of it to allow you to move exactly how you want to in a safe way is the main skill that will be acquired. Through a series of repetitive exercises and functional movements, everyone attending will build and develop their own way of moving, develop their own awareness and adapt each movement to their own body. We will then work on basic rolls, falls, jumps, punches and kicks, as well as fast pace movements to get back up from the ground, travel on one leg or on the knees, jump and slide efficiently, and spin with precision while being helped with every part of your body. Moving in ways you never thought possible for you will become the norm in just one class. And from there, we will build those movements to make them become habits and incorporate them in a fight choreography which will be the culmination of all the knowledge acquired in the 6-day masterclass. Homework will be expected to be done at home as all classes are spaced with 6 days to allow you to assimilate and reproduce the knowledge learned. If you are interested or have any questions, please submit an inquiry on the CONTACT PAGE. Now, tell me: are you ready to level up?